Medicine

			Sweet Success Exercise Video
			The Sweet Success Exercise video is great for people with diabetes who want to get moving but don’t know where to start. These exercises will help you build strength and flexibility and can help manage your blood sugar levels. Each video comes with an exercise tube to get you started exercising right away! Available on DVD and VHS video. Click here for a preview. Video Order Form

Diabetes Management Centre (Adult) - West Toronto

With more than 70,000 people living with diabetes in our community, and the number expected to rise, diabetes education is more important today than ever before. At Trillium, a team of nurses, dietitians, endocrinologists, a social worker, exercise specialist, and chiropodist educate more than 5,000 patients a year on what exactly diabetes is and how to control and manage the disease for healthy living. Instruction is given on how to test blood sugar levels and administer insulin injections to oneself as well as to a family member and on the proper methods for taking pills. Information on healthy food choices is also discussed.

The Diabetes Management Centre offers the following programs for adults:

• Classes for people with Type 1, 2, gestational and pre-diabetes
• Individual counselling
• Four day insulin program
• Insulin pump training
• Transitional group for young adults moving from a paediatrics program
• Exercise programs
• Healthy Feet Clinic
• Healthy Heart Program
• Bi-annual newsletter “Diabetes Bulletin” - provides patients with up-to-date information on technologies, treatments and educational workshops
• Annual Diabetes Health Fair
• Ongoing workshops and speaker nights
• Languages available: English, Punjabi, Urdu, Hindi, Italian, Arabic, Mandarin, Cantonese, Polish, Ukrainian, Spanish, Tamil and Gujarati

Support and stress management groups are offered as well as referrals to social workers, pharmacists, and chiropodists when necessary.